The Art of Gratitude Podcast with Margaret Alvarez
The Art of Gratitude with Margaret Alvarez
Margaret Alvarez teaches creativity and mindfulness for mental wellness through art.
Why we picked this
Margaret Alvarez is a creativity coach, artist, art teacher and mental health advocate.
Margaret Alvarez is a creativity coach, artist, art teacher and mental health advocate. She founded, My Artsy Coach, teaching people how to use creativity and mindfulness for mental wellness during the pandemic and beyond. Listen to this podcast and learn ways to incorporate creativity and mindfulness into your daily life to improve your mental health.
Recent episodes
Autism Awareness Month: Reaching out to help anyone who needs help processing their own autism journey.
Apr 30, 20269 min
Protecting Your Energy
Aug 17, 202513 min
Self-Reflection
Mar 13, 202519 min
Setting Intentions
Jan 3, 202515 min
The Present Moment
Oct 10, 202413 min
Interview with Kristi Nelson, author of Wake Up Grateful
May 4, 202436 min
Creativity
Apr 11, 202416 min
Synchronicities
Mar 12, 202419 min
Love
Feb 20, 202412 min
Forming a Gratitude Habit
Feb 1, 202417 min
Setting Intentions
Jan 14, 202415 min
Alignment
Dec 23, 202317 min
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