The Art of Gratitude Podcast with Margaret Alvarez
Setting Intentions
January 3, 202515 min · 2,542 words
Show notes
In this episode we talk "Setting Intentions" for the new year. Join me as we explore the idea of writing down our intentions and how we can stick to them without being too hard on ourselves.
Highlighted moments
I don't set resolutions. It's not a resolution thing for me.
“if you set them in on paper and write them out, you're already setting your mind up to do these things. It is there. It's on paper. You're committing yourself.”
“I think I just use watercolor and, you know, just made my list and, you know, it's bright and colorful and I made a page.”
Transcript
Transcript not available for this episode yet.
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