ZOE Science & Nutrition
Most replayed moment: What The Science Says About Supplements | Prof Tim Spector & Prof Sarah Berry
June 23, 202615 min
Show notes
Today, we’re talking about supplements. We’ve all seen them; the multivitamins, the fortified foods, the neatly packaged powders promising improved energy, immunity and longevity. Supplements boast bold claims, however, it’s hard to know if they’re genuinely helpful or just well-marketed.
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