ZOE Science & Nutrition
Most replayed moment: Easy Steps to Reduce Inflammation and Slow Ageing | Professor Janet Lord
June 16, 202613 min
Show notes
Today we’re talking about what causes ageing. Here’s an important term you may not have heard before: inflammaging. It describes the link between chronic inflammation in the body and accelerated ageing. While it’s relatively unknown, this process is one of the most important concepts to understand if we want to live longer, healthier lives.
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