Why You Gain Weight After Losing It & What To Do – In Session with Marc David

A surprising fact about the weight loss universe is that despite so many built-in difficulties, plenty of people have success. So often, we DO actually lose the weight, we hit our target number - or come close to it, we celebrate, we feel good, we fit into our clothes, and life is finally great. We did it. But then, something happens. Somehow, the weight we lost finds its way back home. Our efforts worked, but only for a brief time.