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Sports Nutrition Science

LOW LEVELS OF VITAMIN D DURING PREGNANCY INCREASES RISK FOR AUTISM, ADHD AND SCHIZOPHRENIA

June 8, 20251 min · 634 words

Highlighted moments

A lot of these issues are having prefrontal cortex issues.
Similar to how folate supplements were recommended during pregnancy to prevent spina bifida, the research suggests that optimizing vitamin D levels in early life may reduce the risk of several neurodevelopmental disorders.
A recommended daily level of vitamin D for pregnant and breastfeeding women is about 400 IUs.

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