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Sports Nutrition Science

Cysteine Restriction: A Metabolic Switch for Fat Burning?”

April 16, 20263 min · 807 words

Highlighted moments

Up to 30% body weight loss in just one week, despite unchanged caloric intake.
some benefits of caloric restriction may stem not just from energy deficit, but from selective reduction in this amino acid.
The mouse data involved near-total acute cysteine depletion, which the authors themselves note can become lethal or prolonged.
The human observation is correlative. Lower cysteine coincided with calorie restriction, but causation isn't established.

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