
Highlighted moments
we've always known kind of obesity isn't about calories in and calories out. What else is taking place?
“if you had four or more of those things, you were like, you were more likely to commit suicide. You were more likely to be depressed. You're more likely to be obese, have heart disease, lung disease, abuse drugs.”
“our bodies are designed to experience life through all five senses. We feel safe when we experience life through five senses.”
“when you're on a screen all day for school and then you're on video games for entertainment, and then you're on screens to communicate with your friends, actually somewhere in our brain, it makes us feel unsafe. You're only using two senses.”
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