Steadcast
Proof of Practice Podcast cover art
Proof of Practice Podcast

Why Women Are Twice as Likely to Get Alzheimer's and What To Do About It | Sandy Gleysteen

May 25, 202652 min · 9,107 words

Show notes

Sandy Gleysteen, award-winning journalist turned Alzheimer’s advocate and Chief Communications Officer at the Women’s Alzheimer’s Movement (WAM), joins us to unpack why women bear a disproportionate share of Alzheimer’s risk and what can actually be done about it.

Highlighted moments

We now believe between 40 and 50% of Alzheimer's can be prevented.
If you go on hormone replacement therapy, you may be putting yourself at risk for breast cancer. And it was enough of a fear factor for me that I said no.
You can't, like, I can't go on it today. I mean, the research, the data are there that if I just said, you know what, I want to make sure that I'm protecting my brain as best I can. Can I in my 60s now, well, actually 70, just turned 70. Can I go take, you know, hormones now? The answer is no. In fact, it might be detrimental for your brain.

Transcript

Transcript not available for this episode yet.

More from Proof of Practice Podcast

Muscle Doctor Reveals: Why Building Muscle Matters More Than Losing Fat

Jul 20, 202657 min

How Much Protein Women Actually Need (Not the Official Guidelines) | Proof of Practice

Jul 6, 202646 min

How Much Creatine Do Women Actually Need? Dr. Abbey Smith-Ryan, Gabby Reece, Amber Taylor

Jun 22, 202644 min

BPC-157, NAD, and the Truth the Wellness Industry Isn't Telling | Dr. Rachele Pojednic

Jun 8, 202655 min

Women Over 40: The Strength Training Plan for Muscle, Brain Health & Longevity | The Proof of Practice

Jun 1, 202650 min