Proof of Practice Podcast
Muscle Doctor Reveals: Why Building Muscle Matters More Than Losing Fat
July 20, 202657 min
Show notes
💌 Some things deserve more space than an episode allows. Join us on Substack for deeper dives, exclusive resources, and the nuance that actually helps you make sense of your health. 👉 Gabrielle Lyon, Dr. Abbie Smith-Ryan, Gabby Reece, and Amber Taylor to make the case that muscle is the most powerful lever women have for metabolic health and longevity.
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