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The Knowledge Project

How to Repair and Nourish Your Gut | Dr. Giulia Enders

June 23, 202655 min

Show notes

Dr. Giulia Enders has changed the way millions of people think about the human body. As a physician, microbiome researcher, and bestselling author, she has spent years studying the surprising role the gut plays in everything from digestion and immunity to mood, sleep, metabolism, and long-term health.

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