Show notes
If you feel emotionally exhausted, cynical about your work, or like you’re no longer enjoying parts of the job you used to, you may be experiencing burnout. In this episode of Office Hours, I explain what burnout is, how psychologists define it, and what the research shows about its effects on the brain and body.
Transcript
Transcript not available for this episode yet.
More from Office Hours with Arthur Brooks
What Is the Happiest Personality? (It Actually Might Be Yours)
Sep 7, 202650 min
5 Ways to Find Your Faith
Aug 31, 202650 min
The Three Secrets to Raising Great Kids
Aug 24, 202645 min
Success Secret: Finding People Who Disagree With You
Aug 17, 202648 min
One Year of Office Hours: Lessons on Love and Friendship
Aug 10, 20261h 18m