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Deep Questions with Cal Newport

Do I Need a “Brain Gym”? | Monday Advice

June 15, 202658 min

Show notes

In the 1960s, doctors avoided people to avoid exercise. Then everything changed. Now physical fitness is a $100 billion industry. What would it look like if we got equally as serious about cognitive fitness? In this episode, Cal explores three tiers of cognitive fitness advice, ordered from least to most intense. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal!

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