21.32: Barrier Breaking- Time Constraints

Introduction

0:00[SPEAKER_01]: This episode of Writing Excuses has been brought to you by our listeners, patrons and friends. [SPEAKER_01]: If you would like to learn how to support this podcast, visit www.patreon.com slash writing excuses.

0:15[SPEAKER_01]: Season 21, episode 32.

0:19[SPEAKER_01]: This is writing excuses. [SPEAKER_01]: There you are breaking time constraints. [SPEAKER_01]: Tools not rules. [SPEAKER_01]: Four writers buy writers. [SPEAKER_02]: And Mary Rebenett. [SPEAKER_02]: I'm Erin. [SPEAKER_02]: And I'm on the clock.

Time Constraints

0:31[SPEAKER_02]: There's this science fiction novel that I read when I was in high school that I have never stopped thinking about called beggars in Spain. [SPEAKER_02]: Yeah, it's about a group of people who have science done to them, I don't remember why or how. [SPEAKER_02]: Their parents, and then they never need to sleep again. [SPEAKER_02]: And I want that so far. [SPEAKER_02]: I think about this every day as my deepest wish, maybe not deepest wish. [SPEAKER_02]: But of many things that I would like to be able to do, not sleep is one of them because there I have too much to do and there's not enough hours in the day.

1:06[SPEAKER_02]: And I say this full well knowing that I've had 24 hours a day, I would still have too many things to do and not enough time to do it. [SPEAKER_02]: Because,

1:14[SPEAKER_02]: you know, tasks fill a space right and then they overfill it because I will always find more things than you do, more work to be done, more hobbies, more games, more things to read, more things to want, whatever it is, right? [SPEAKER_02]: So time constraints are inevitable and I think recognizing that and dealing with that is certainly one of the big challenges in my life and I suspect everyone in this room has this issue too. [SPEAKER_02]: So my question to you all, [SPEAKER_02]: is when your barriers are the constraints of you only have so many hours you can devote to writing.

1:49[SPEAKER_02]: You only have so many even when you are a full-time writer, there's all these other tasks that I think of as authoring, right? [SPEAKER_02]: Answering emails, travel, you know, going to events, doing marketing, doing promo, all these things that take up any enormous amount of your time professionally, and then family sleep, hobbies, whatever it is. [SPEAKER_02]: So.

Prioritization

2:08[SPEAKER_01]: So this is hard, right, and the answer for this is going to be different for everyone because what we're talking about is a combination of prioritization, circumstances, and the way your own brain works. [SPEAKER_01]: So for prioritization, one of the tools that I will use is I will use time blocking, where I basically make an appointment with myself. [SPEAKER_01]: And then circumstances, for me, I'm now in a place where I have, you know, I have a lot of travel.

2:42[SPEAKER_01]: Previously, I was in a place where I didn't have a lot of travel, but I was doing elder care.

2:56[SPEAKER_01]: You know, when I'm going to write, and the fact that I don't get a regular schedule, the whole write every day, fundamentally doesn't work for me. [SPEAKER_01]: And then the way my own brain works, right every day, has worked for me, but it doesn't work for me all the time. [SPEAKER_01]: So for me, I have to look at, I'm looking at those three basic areas, and then I have tools

3:21[SPEAKER_01]: for me as well over time, like, you know, my priorities shift, my circumstances shift, my brain shifts, so for me having a bunch of different tools is very useful.

Time Management Skills

3:32[SPEAKER_03]: I carve this up differently.

3:35[SPEAKER_03]: The first skill is knowing the shape of the time constraint. [SPEAKER_03]: How long does it take me to do a thing and how long do I actually have? [SPEAKER_03]: Most of us, I myself included, when we're spitballing, we estimate wildly incorrectly. [SPEAKER_03]: We don't know how long it'll take, and we don't know how much time we have. [SPEAKER_02]: Developing that skill. [SPEAKER_03]: Oh my gosh, but just developing that skill, understanding that time is a constraint and knowing the shape of that constraint.

4:11[SPEAKER_03]: That's skill number one skill number two is the whole raft, the whole slew of strategies for working within the constraints that you've identified.

4:31[SPEAKER_03]: and that is

4:33[SPEAKER_03]: acceptance of the circumstance because at the end of knowing the shape of the problem and trying to deal with the problem, there will be failures. [SPEAKER_03]: There will be grief over not having accomplished enough and I have to give my permission to accept that it is okay to be sad that

5:03[SPEAKER_03]: with what I did accomplish. [SPEAKER_03]: And that might sound silly, but with that third piece in place, when I come back around to counting the minutes and looking at the strategies for working with things, my fear of the outcome, [SPEAKER_03]: goes away and I actually relax a little bit into being productive. [SPEAKER_02]: It's not silly at all. [SPEAKER_02]: I think the hardest part of this inherent process is accepting reality, both in terms of what my constraints actually are, what my throughput actually is, and how much I have accomplished, but also being realistic about how much I do have to accomplish and on what timeline.

5:44[SPEAKER_02]: I think it's hard in both directions. [SPEAKER_00]: Yeah, I think I love the idea of sort of [SPEAKER_00]: Also giving yourself credit for what you have done and I think that works on two two levels one is I think it helps you keep you realistic about what you can do and have done but also I think we have a tendency to

6:03[SPEAKER_00]: you can overestimate how much you can do because you judge yourself as lacking. [SPEAKER_00]: So it's like you climbed a mountain, right? [SPEAKER_00]: And it said to me, like, oh my gosh, I climbed this mountain, you're like, I was so slow, but future me will be so much faster because it was a personal failing, not just my pace. [SPEAKER_00]: You know what I mean? [SPEAKER_00]: And because if you judge me, reading my brain. [SPEAKER_00]: If you just, as a personal failing, then you often overestimate what you think you can do because you optimistically project your future self as being faster, fitter, you know, more productive than you actually are.

6:39[SPEAKER_00]: And I think it's better to be like, okay, this is the pace I go. [SPEAKER_00]: Let me adjust my expectations to that pace. [SPEAKER_00]: Yeah. [SPEAKER_00]: Then let me judge myself and then always set myself up to fail by thinking I'm going to get [SPEAKER_01]: Yeah, and I think that one of the things about this about like knowing the pace and how fast you write and setting goals is that no, whether it is better for you to write two deadline or for you to write without deadline. [SPEAKER_01]: Because that's one of the things that can make a time constraint feel like it can strengthen.

7:11[SPEAKER_01]: Instead of, oh, I have time to write, it's like, oh, I only have this much amount of time because I, and that feels pressure because there's a, there's a deadline. [SPEAKER_01]: I was talking with a friend who has long COVID and her books no longer have deadlines attached to them. [SPEAKER_01]: She writes when she can write and when she can't write, she doesn't write. [SPEAKER_01]: Whereas I, with my ADHD, when you remove a deadline for me, that is never going to get written. [SPEAKER_02]: Like, the hardest time for me to get stuff done is when I don't have that much to do. [SPEAKER_02]: When I have two tasks, those tasks are going to take me forever to get to.

7:43[SPEAKER_02]: If I have a hundred tasks, I'm going to knock all of them out, you know what I mean? [SPEAKER_02]: And it's the thing of, I need sort of that accumulation in that pressure in a certain way.

Burnout and Boundaries

7:52[SPEAKER_02]: But with all of this, I do want to also bring up that this topic is very deeply connected to the idea of burnout as well. [SPEAKER_02]: when you get bad at time management, when you get bad at recognizing your constraints or like not able to see clearly where you are in all this, that leads to a state of constant pressure constant stress and then that results in burnout. [SPEAKER_01]: Yes, I think one of the things, this is why I said that for me one of the questions was one of priorities, that it's really easy to prioritize everything else except writing, especially if you are early in your career and you're doing it just for fun or if you don't have a deadline or if it's a passion project, it's really easy to push it to the back burner.

8:38[SPEAKER_01]: So what the thing that I would say is one of the ways that you can, I have a relationship with burnout because I have depression and now looking back at the times when I had burnout in the past. [SPEAKER_01]: I'm like, oh, I think that was actually just situationally triggered depression.

8:56[SPEAKER_01]: that it's the overwhelm, it's the too much you've exhausted yourself. [SPEAKER_01]: So one of the things I just kind of want to say to you listeners is that it is okay to take up space. [SPEAKER_01]: It is okay for your loyalty and your priority to be to yourself, and you're writing that doesn't mean that you get to have the entire day for it, but some of the day gets to be yours. [SPEAKER_02]: I also want to flag it from the other direction, which is, it can also be all consuming. [SPEAKER_02]: Yes. [SPEAKER_02]: And that both extremes are a problem. [SPEAKER_02]: And, you know, for me, you know, pre 2020, pre pandemic lockdown, I had let work.

9:32[SPEAKER_02]: truly become 95% of my life right? [SPEAKER_02]: It had sort of taken over everything for a variety of different reasons and that led me to a state that when things got very difficult in lockdown, I was completely tapped and I had no resources and was out of place where I really needed to shift how I was doing things and so I started putting more constraints about what is working, what is not work and

9:59[SPEAKER_02]: I'm not responding to text right now. [SPEAKER_02]: I'm not responding to emails right now. [SPEAKER_02]: This is when I'm working. [SPEAKER_02]: This is when I'm not working. [SPEAKER_02]: Right. [SPEAKER_02]: And so I think that I've seen this have one of the writers too, where they get this feeling of, oh, if I'm not putting words on on the page, then I'm failing in some way or, you know, I can't take time to watch that TV show. [SPEAKER_02]: I can't take time to go for a walk or whatever it is. [SPEAKER_02]: because they feel such pressure to get the work done or such needy at the work done, whether that's external or internal pressure right, it can come from yourself or it can come from deadlines in the world.

10:33[SPEAKER_02]: So being realistic in setting those boundaries in both directions is just incredibly important in my mind to keep your long-term mental health and productivity. [SPEAKER_00]: Yeah, I think one way that I think about this is to treat my writing self like a good friend and what I mean by that is that like [SPEAKER_00]: I love to work, but if I have a friend in town, I will think for my future self's perspective, will I rather have gotten this extra hour of work done, or will I rather have seen my friend?

11:05[SPEAKER_00]: Like, because like, ultimately, in the long term, I like my friend and I want to see them. [SPEAKER_00]: And that could be an actual person, it could be a walk, whatever works for you. [SPEAKER_00]: But like, I need to take time away because I do need to nurture the self underneath. [SPEAKER_00]: and thinking of my writing self as like that type of friend is really nice because like at some point you want your friend to go home like so you can't spend all day every day with your friends like whoa okay let me break good but also like you do want to leave room for them and i sometimes in thinking of myself my writing self as a friend it allows me to leave enough room in the way because they're important to me and that time is important to me without letting it dominate to the point where that's my only friend

11:46[SPEAKER_00]: which is also can be problematic for me. [SPEAKER_01]: Yeah, sorry. [SPEAKER_01]: I just had this entire thought that I will unpack after the break.

11:58[SPEAKER_01]: So before the break, Erin was talking about meeting the writer friend and packed a whole bunch of things that I should probably talk to my therapist about, but one of them was that, oh, that's part of I think why going to a coffee shop works for me so well is I'm going to go meet my writing friend and that writing friend is me and it's like, oh, I'm pretty sure you're writing friend was going to be coffee, but I'm glad to have been wrong.

12:29[SPEAKER_01]: Um, but that is, I'm like, that is part of why time blocking will work for me, but also sometimes while it, why it fails for me because I, it is when I'm thinking about, when I'm not thinking about it as this, like this external, it's like, oh, this is time that I can use to get these other things done and I, I, I, I disrespect my writing friend. [SPEAKER_03]: I could literally lecture for 90 minutes about the way I managed time in order to produce

13:08[SPEAKER_03]: uh, while having the usual spate of, you know, real life intrudes, um, what I'm going to say instead is that it was incredibly serendipitous that the planned ending of Schlok mercenary only overlapped about four or five months with the long COVID disability, because the state that I am

13:38[SPEAKER_03]: None of the tools that I used before would give me enough time to produce a daily webcomic, and that circle's me around to the third part of my three skills, which is, I just have to allow myself to accept that and to grieve and then to move on.

14:03[SPEAKER_02]: And yeah, I think you bring up truly one of the most important points here, which is things change right your life will have seasons there will be seasons of business and the be seasons of relative rest and you know your job circumstance could change you can move cities you could get into a new relationship you can have kids you know [SPEAKER_02]: your availability to work is different when your kid is between the ages of zero and three then it is when they are between ten and fifteen right and it may not be better or worse it it just is going to be different right if you have pets if you're traveling if you know there are a billion different factors of the world

14:39[SPEAKER_02]: World is on fire for a variety of reasons. [SPEAKER_02]: Your capacity to work and your time available for that will change. [SPEAKER_02]: Because you will be needing to be doing different things, right? [SPEAKER_02]: And so I think being able to be grounded and realistic and kind to yourself and generous with yourself in those moments is very important, right? [SPEAKER_02]: And you know, I've seen writers have a kid and then really struggle emotionally with the lack of time

15:09[SPEAKER_02]: even though they knew, intellectually, things were going to change. [SPEAKER_01]: Yeah, and some of this goes back to stuff that we were talking about with interruptions. [SPEAKER_01]: Yeah. [SPEAKER_01]: You know, you've got time set aside and then something interrupts you. [SPEAKER_01]: So one of the skills that I've learned for time management is to embrace what I call the micro session. [SPEAKER_01]: which is like I was in the car going to an event and like I have 20 minutes in this car someone else is driving so I can write for 20 minutes sometimes it you know you only get three sentences down sometimes all you get down there is just like you know part of a thought

15:48[SPEAKER_01]: But it's still something where you're making progress, so going back to things we talked about before, celebrating that. [SPEAKER_01]: But the victory is it's like, oh, I made a progress. [SPEAKER_01]: It's not. [SPEAKER_01]: It's not I hit X word count today. [SPEAKER_01]: It's like I made progress and celebrating that every time it happens. [SPEAKER_03]: Back in the, uh, penciling and inking, schlock mercenary days, I was introduced to the Pomodoro time management method, which is, uh,

16:17[SPEAKER_03]: for, I don't know what the rest of me is, and it doesn't matter. [SPEAKER_01]: No, it's just because it was, uh, that the timer it was shaped like it to make it. [SPEAKER_03]: It shaped like it. [SPEAKER_03]: Okay. [SPEAKER_03]: That's why. [SPEAKER_01]: Yeah. [SPEAKER_03]: Anyway, the point is, I can't remember, it was 20 minutes or 25 minutes. [SPEAKER_01]: It's 25 minutes, and then a five minute break. [SPEAKER_03]: What I realized is that if the writing has been done, if the script has been printed out and is sitting in front of me, and if I have time to think about it, if I've had time to think about it, if I only have 25 minutes,

16:47[SPEAKER_03]: I can pencil an entire four-panel comic strip in 25 minutes, well enough that I can come back to it and begin inking. [SPEAKER_03]: And I recognizing that meant that when I saw, well, I only have 20 minutes, so only I have 25 minutes. [SPEAKER_03]: I only have 35 minutes, that's not enough time to get any work done, actually Howard. [SPEAKER_03]: you know enough about how you work that is exactly enough time to perform a task that will move the progress bar forward.

17:19[SPEAKER_03]: And that made a huge difference for me. [SPEAKER_01]: Yeah, and it's also having having recognizing with the Pomodora technique the importance of breaks. [SPEAKER_01]: Yeah.

[SPEAKER_00]: Yeah, and I think going back to the, all the external things that can be messing with your time, two thoughts I had is one getting back to like sort of treating yourself as a friend is that one way to think about is like, if you and your friend always got together and made like five course meals, like that was your thing, and then your friend had a kid and was like, you know, I really love you, but like, [SPEAKER_00]: Hi, this kid and there's a lot going on like maybe we could just order in you would not say to your friend you failure How could you not spend as much time on this task as you did you be like, oh man I'm so glad we spent any time together like I know you've got a lot going on if your friend was like I read the news today and it's holy like messed with me and like it's gonna take me a little bit to like get in the right mindset for us to hang

18:11[SPEAKER_00]: today. [SPEAKER_00]: We might need, I might need a little time to unpack and only have 20 minutes to talk. [SPEAKER_00]: You'd be like, okay, great. [SPEAKER_00]: That's fine. [SPEAKER_00]: But when it's ourselves, I think we always think, like, this should not affect me. [SPEAKER_00]: This should not be part of it. [SPEAKER_00]: So part of treating myself as a friend is thinking about like, I would, I am often kinder to my friend and more understanding of the things going on in their lives than they are than I am with other people. [SPEAKER_00]: except when I'm on a plane. [SPEAKER_00]: So something that I found to be like a really fun technique is I like to try to get worked on when I fly, but I hate working during turbulence, and I have given myself permission, so I'll be like, okay,

18:52[SPEAKER_00]: This is the work I'd like to get done. [SPEAKER_00]: I know what the project is. [SPEAKER_00]: I've got everything set up for my little seat, but if turbulence hits, I'm going to game, because turbulence is distracting and I don't like it. [SPEAKER_00]: And I'm going to use a game to like, refocus my attention. [SPEAKER_00]: And when the turbulence ends, I can decide, okay, can I get back to what I'm doing? [SPEAKER_00]: And it occurs to me that maybe this is like something to think about like in the broader life, as life turbulence happens, there are times you just got to set the work down and deal with that moment and then trust that when it ends, you're not going to forget that you liked writing or forget what's going on, you're going to come back to the work, but at the moment, playing chicken.

Adapting to Change

19:30[SPEAKER_01]: Yeah.

Adapting to Change

19:31[SPEAKER_01]: I am 100% on board with this. [SPEAKER_01]: I do this periodically like when there's big stuff going on I'm like, okay, writing is not happening. [SPEAKER_01]: And also recognizing that as someone with the ADHD that I'm often a binge writer, it's like, it's, you know, really head down in a big burst. [SPEAKER_01]: But the other part of that is, you know, thinking about when you're best writing time is. [SPEAKER_01]: like you're writing time, your best writing time is not during turbulence, but on a macro to micro, in your day, there's a part of your day that you are your most creative, that you have the best problem solving skills, because this is one of the time management.

20:10[SPEAKER_01]: issues that I'll hear people talk about, and they say, when I get home at the end of the day, I just don't have the energy to write. [SPEAKER_01]: Like, okay, well, when do you have the energy? [SPEAKER_01]: And a lot of times what we're doing is that we are taking our prime time, our prime creative time, and we're giving it to tasks that don't require it. [SPEAKER_01]: Like, if there is a job, a thing that you do at your job, especially if you're work at home and no one's looking over your shoulder, [SPEAKER_01]: But if there's a thing that you do, that you have done so often that you can do it by route, you don't have to, doesn't take all of your brain power.

20:43[SPEAKER_01]: Why are you doing that during your writing time? [SPEAKER_01]: Because that's our habit. [SPEAKER_01]: So maybe, figure out, okay, I'm most creative here, I'm not gonna be able to take a two-hour block off during this prime time, but I can say, I can gift myself a half hour of writing time during this bright spot about my day. [SPEAKER_03]: That was one of the things that I loved the most about making Schlok mercenary is that I got very good at carving up the tasks and I knew at full pace it took about 10 minutes to script one day's comics because I would script a week at a time.

21:25[SPEAKER_03]: I want to say one day's comics, one row of comics. [SPEAKER_03]: It took me about 90 minutes. [SPEAKER_03]: to script an entire week of comics and then it took about 20 minutes per two pencil them and that was all very thinking that's writing that's composition inking for me was chopwood carry water and if once I realized no don't try to write it and then pencil it and then ink it and then do the next one.

21:55[SPEAKER_03]: write a bunch, pencil a bunch, and then when you hit, when you hit, you know, brain is tired, but hand can still work and the day's not over yet, chopwood carry water, ink, ink the comics. [SPEAKER_03]: I loved that. [SPEAKER_03]: I don't have a similar structure now, which is one of the challenges I'm facing, but knowing how to carve up your work into those sorts of things is incredibly useful. [SPEAKER_00]: Yeah, I also find like

22:27[SPEAKER_00]: Once you recognize this is your most creative time, like, I like figuring out ways to signal to myself that this is the case or that this might be a good opportunity to write, especially if I can't fully time block it. [SPEAKER_00]: Like if it's not something where I can absolutely leave the house and the analogy I always think of for this is when I was working out a lot and I'm not a morning workout person. [SPEAKER_00]: I'm not a morning person in general. [SPEAKER_00]: I am an after-work workout person. [SPEAKER_00]: However, it's really easy to just leave work and go home and be like, oh, well, I didn't work out again, you know, for years.

23:02[SPEAKER_00]: And so I would always change into my workout clothes at work, and then say, okay, well, you just have to walk by the gym. [SPEAKER_00]: You don't have to go in the gym. [SPEAKER_00]: You just have to walk by it. [SPEAKER_00]: And if you feel like going in, you're here in your gym clothes. [SPEAKER_00]: Great. [SPEAKER_00]: And like nine times out of 10, I would go in. [SPEAKER_00]: But the 10 times time, I'd be like, I know pressure, like, actually, like, really hungry, or I have something to do at home. [SPEAKER_00]: I'm going to walk by it.

[SPEAKER_00]: but what was nice is it signaled in my brain. [SPEAKER_00]: Okay, this is the opportunity to work out that we've carved out for ourselves. [SPEAKER_00]: Take it or don't, but it's like a nice thing to do and so similarly like when it's creative, writing time, thinking about what are things I can do to signal to myself.

23:39[SPEAKER_00]: Okay. [SPEAKER_00]: I feel like this is a good time of day. [SPEAKER_00]: I feel like this is the thing I know I need to do. [SPEAKER_00]: Let me set myself up and say, okay, like, is there a song that I always play, which I do like at the beginning of writing sessions? [SPEAKER_00]: I don't have to write, but like, this is a good way to like, at least put all the pieces into place, and then I can either say, yes or no, you can do that, then you have decided in advance, not to. [SPEAKER_01]: Yeah, and I have a great tool for you, which you're going to love because I know, yes, because I know that you're playing with the whole smart house thing and the smart bulbs.

24:15[SPEAKER_01]: When when we were in a chat a new get the house was set up in such a way, we had a lot of smart bulbs because mom couldn't get out of a chair. [SPEAKER_01]: So it was just, and then I was like, new toy. [SPEAKER_01]: I had a smart bulb over on my desk that would turn on during my prime writing time. [SPEAKER_01]: So if I'm in another part of the apartment, I would see and it's like, it's like this architectural design that's like, look, this is a warm cozy spot that's right here that could you could be writing right now.

24:45[SPEAKER_01]: It was great. [SPEAKER_01]: It does not work in the set up that we currently have in the apartment that I'm in. [SPEAKER_01]: But it's so good because, [SPEAKER_01]: I couldn't always rely on my brain to remember, and alarm, like the alarm would go off, and I'd be like, oh, there's an alarm, and I would turn it off, but the bulb stayed on.

25:04[SPEAKER_00]: What I love about this and what I love about sort of all of these is one of the things that I always think is that we are not always good, but we try to find ways [SPEAKER_00]: in our lives to work with things. [SPEAKER_00]: Sometimes it's like, how do you get your kids to do a thing?

[SPEAKER_00]: Like, when you need them to and a lot of times I think back on what are the habits that I have used in any part of my life to get me to do things or to work with time constraints because time constraints are part of our lives in all ways.

[SPEAKER_00]: In some ways they are the thing that like once you're over the age of like seven that you have to deal with the most over the course of your life other than like eating and so we have a lot of routines around them and I think we often learn a lot about what works and what doesn't work but we think of writing or I have thought of writing as like this grand mystique this like a thing outside of my life and I forget to use the strategies that work in the rest of my life there as well

25:59[SPEAKER_01]: Yeah, one of which is delegating, which I'm a big advocate for, you can't always delegate your writing, but you can delegate all of the other time things, many of the other time things. [SPEAKER_02]: Everything we're talking about here in this sort of like back section has been about systems, right? [SPEAKER_02]: Systems you can put in place to help you accomplish your goals, whether that's Pomodoro, whether that's a me sort of sending boundaries about when I'm working, what I'm not, the light, what a great idea of putting on your workout clothes, right? [SPEAKER_02]: Like all of these things are just incredible tools to help you do the thing. [SPEAKER_02]: But before you can put systems in place, you have to do sort of the self-discovery of what you need.

26:33[SPEAKER_02]: So my homework for you this week is I want you to make a calendar for yourself, but not aspirational one about what you're actually doing with your time. [SPEAKER_02]: And I need you to send should out of the room for this, right? [SPEAKER_02]: No guilt, no shame, just be realistic. [SPEAKER_02]: Here's what I did today. [SPEAKER_02]: I woke up at this time. [SPEAKER_02]: I went to bed at this time. [SPEAKER_02]: I ate my breakfast at this time. [SPEAKER_02]: You know what I mean? [SPEAKER_02]: Just like go through and like make a list of what it is that you're doing.

[SPEAKER_02]: As much as you can, do not judge yourself for how you choose to spend your time, and then with that realistic picture of that week, sit down and think, OK, what are systems I can put in place to help me achieve my goals while being realistic about what it is and I do with my time.

27:21[SPEAKER_01]: This has been writing excuses. [SPEAKER_01]: You're out of excuses, now go reflect.

27:27[SPEAKER_01]: Writing excuses has been brought to you by our listeners, patrons, and friends. [SPEAKER_01]: For this episode, your hosts were Mary Robinette Koal, Dong Wan Song, Erin Roberts, and Howard Taylor. [SPEAKER_01]: This episode was engineered by Marshall Card Jr., mastered by Alex Jackson, and produced by Emma Reynolds. [SPEAKER_01]: For more information, visit writing excuses.com.