Show notes
Busy? Juggling? Feeling frazzled? What are the options available to Slimming World members to fill up on delicious Free Food AND continue to lose weight? Anna and Clare run through the latest cookbook, 15 minute heroes, and recap the Slimming World food range and kitchen recipe boxes to help you with ideas to put a plan in place.
Highlighted moments
when emotions high thinking is low so actually take the thinking out when you know emotion is high plan for it know it and then you will thank yourself
“I would meet the vegetables if I had to take the time to chop it so just buying everything pre-packed for me was a game changer when I was busy”
“what used to happen to me with a takeaway it was it was the pressure being shedded just by ordering it I would then wait an hour for said takeaway whereas actually if I can cook something in the time it takes me to have a shower and come back downstairs the takeaway still not arrived”
Transcript
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