Show notes
What would you tell yourself at the beginning of your weight loss journey that you know now? Anna and Clare lean in on the wider Slimming World community for advice on how to keep going when things seem a little bumpy. We hear from online and group members all over the UK!
Highlighted moments
being hungry on a weight loss journey is a road to nowhere
“we think right sandra down the road is doing x y and z therefore i need to do that to make it work remember food optimizing and slimming world isn't a big umbrella that we can tailor to our own specific needs”
Transcript
Transcript not available for this episode yet.