Show notes
Dad of 5, Kevin Bunda and his sister Sam have lost 15 stones between them with Slimming World. Now Kevin's part of the Slimming World 2026 London Marathon team, raising money for Alzheimer's Research UK. And it really is a family affair - as his children head out on training runs with him, and his sister attends the same group! Anna and Clare meet them both, and hear how much their lives have changed over the last two years.
Highlighted moments
I didn't want to set my full target at the beginning because I felt like I needed to set myself littler targets because I felt like they were achievable. So when I made it to three stone, I then did another three stone.
“it's only literally the way we cooked a few generations ago. It's not very dissimilar at all. So there's nothing, there's no fads or there's nothing unusual about it. In fact, most of it's good quality home cooked food that a lot of us grew up on just cooked differently.”
Transcript
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