The Peter Attia Drive
Peter Attia, MD
Why we picked this
We picked The Peter Attia Drive because it treats human longevity as a technical problem rather than a wellness marketing slogan. Attia brings the mindset of a surgeon to topics like cardiovascular health, metabolic disease, and pharmacology. He interrogates clinical data, questions standard medical dogmas, and spends hours parsing how specific interventions alter physiological baselines. The show demands attention and patience. It favors exhaustive mechanical breakdown over quick fixes, making the entire feed a practical manual for anyone tracking their physical decline and maintenance over decades.
Recent episodes
#407 ‒ Preventing cardiovascular and Alzheimer's disease: lowering LDL early, APOE4, and promising new therapies | Michael Davidson, M.D.
Sep 14, 20261h 59m
Blood pressure: how to measure, manage, and treat high blood pressure (AMA #48 rebroadcast)
Sep 7, 20261h 16m
#406 ‒ Migraine, cluster headache, and tension headache: symptoms, causes, prevention, and treatment | Brian Grosberg, M.D.
Aug 31, 20261h 55m
#405 ‒ AMA #88: Metabolic liver health: how to assess risk, catch dysfunction early, and prevent or reverse liver disease
Aug 24, 202639 min
#404 ‒ Mental health beyond neurotransmitters: the role of hormones in psychiatry, why symptom reduction isn't enough, and the future of psychedelic therapies | Linus Abrams, M.D.
Aug 17, 20262h 17m
#403 ‒ Peptides: separating scientific promise from marketing hype
Aug 10, 202653 min
#402 ‒ NMR blood analysis: how heart disease risk, insulin resistance, inflammation, and mortality risk can be assessed from a single blood sample | Jim Otvos, Ph.D.
Aug 3, 20262h 25m
#401 ‒ How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare
Jul 27, 20261h 4m
#400 ‒ AMA #87: Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks
Jul 20, 202619 min
#399 ‒ The evolution of Alzheimer's disease and dementia care: how early detection, personalized treatment, new therapies, and a multimodal approach are changing the landscape | Gayatri Devi, M.D.
Jul 13, 20261h 56m
Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast)
Jul 6, 20261h 44m
#398 ‒ AMA #86: GLP-1 RAs and muscle loss: new data, better questions, and how to preserve muscle during weight loss
Jun 29, 20269 min